A desperate escape in your phone No scrolling, no drinking, no shallow dopamine hits to escape Perhaps it is more raw, but more present and meaningful Bubble up issues in front of your face Reflect on your faults; awareness of… Continue reading

I began writing this post in October 2025 It’s been over two weeks since I mostly gave up social media and news, and the ongoing shift has been bigger than I expect. In this post I’ll explore how I think… Continue reading

Back to the rules #2 No news sites, at all – at least for now You didn’t see it, but I just gave out a very, very, big sigh. You see, being aware and on top of the news has… Continue reading

In my previous post, I wrote out some of the new rules that I hope will go towards redefining my 34th year. — once I began writing, it became clear that I had many a thought to put down to… Continue reading

Deep breaths. It’s been a long time coming, but I’m finally taking the steps to disconnect from social media. The image of Neo unplugging from the Matrix comes to mind. This web, this system of hooks pulling us in deeper… Continue reading